Kaiut Yoga
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Discover a yoga practice that truly meets you where you are. Kaiut Yoga is designed for all bodies — whether you’re stiff, hyper‑flexible, recovering, aging, or simply seeking more ease in your daily movement. This method focuses on gentle, sustainable joint mobility that helps create more freedom and space in both the mind and body.
Join our wonderful instructor Jamie Hall, whose supportive teaching style makes this practice accessible for adults and seniors alike. With consistent practice, you’ll notice improved comfort, mobility, and a deeper sense of calm.
Class Schedule:
- Tuesdays: 10:45–11:45 AM
- Wednesdays: 4:45–5:45 PM
- Thursdays: 10:45–11:45 AM
- Weekends: Varied times (see activity listings)
Please note: All classes require a minimum number of participants to run. If enrollment is low, the CSD or instructor may cancel the session.
Come as you are — and leave feeling better than when you arrived
Register for Kaiut Yoga classes
Monthly Kaiut Yoga Class Schedule
| Dates | Tues | Thurs | Weds (pm) |
|---|---|---|---|
| 4/1 - 4/30 | $40 | $50 | $40 |
| 5/5 -5/28 | $40 | $40 | $40 |
| 6/2 - 6/30 | $50 | $40 | $40 |
| 7/1 - 7/30 | $40 | $50 | $50 |
| 8/1 - 8/29 | $40 | $40 | $40 |
$5 Preview Class Schedule
Register for $5 Kaiut preview classes
| Date | Day | Time |
|---|---|---|
| 4/25 | Saturday | 10am-11:30am |
| 6/20 | Saturday | 10am-11:30am |
| 7/25 | Saturday | 10am-11:30am |
| 8/29 | Saturday | 10am-11:30am |
$10 Weekend Class Schedule
Register for $10 Kaiut weekend classes
| Date | Day | Time |
|---|---|---|
| 6/6 | Saturday | 10:30am - 11:30am |
| 7/11 | Saturday | 10:30am - 11:30am |
| 8/1 | Saturday | 10:30am - 11:30am |