AquarobicsJoin Instructor Lynda Seymour for a high-energy water aerobics class and make a splash in your fitness routine! Whether you're looking to stay in shape, recover from an injury, or simply have fun while excercising, our water aerobics class offer something for everyone.
Women's Self Defense Workshop During this workshop, you’ll learn practical self-defense moves tailored specifically for women. Our experienced instructors will guide you through…
Unlock Your Potential - Goal Setting Workshop Don't miss this opportunity to transform your life and achieve the greatness you deserve. Reserve your spot now and embark on an empowering adventure…
Line Dancing Lessons!Join Instructor Lynnette Souza for a fun, boot-scootin' good time! Whether you're a beginner or an experienced dancer, everyone is welcome. No…
Kaiut Yoga The Kaiut method is inclusive and accessible for all bodies. It is designed for those who are rigid, hyper-flexible and everything else in between…
Musical Theater TapCome have fun tapping in a musical theater inspired tap class. All levels are welcome to come join in. We will be working on musical theater movement and skills that can be applied in school theater, musicals, for fun and or because you want to learn to tap.
Tai Chi for HealthJoin Tai Chi on Tuesday mornings and/or Thursday evenings to help balance your internal energy for a healthy mind, body, and spirit. Classes are open to all levels.