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Low Impact Cardio & Tone

Join Instructor Tawny Purcell in our new Low Impact Cardio & Tone Class!

New class! Whether you're new to fitness or looking for a workout that's gentle on your joints, this class is designed for you! Our low-impact cardio and tone class will help you burn calories and improve cardiovascular health without putting strain on your body.  Including toning excercises will help strengthen and sculpt your muscles, leaving you feeling energized and empowered.

A poster for a low impact cardio and toning class, with time, location, and registration information.

Register Here 

 

October Session:

Date : 10/7 - 10/28 (no class on 10/14)
Time: Monday's from 10:15am - 11:15am
Where: CSD Dance Room
Ages: 17+
Fee: $34.00

 

Upcoming Sessions:

  • 11/04 - 11/25
    • No class on 11/11

 

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